Dehydration

Did you know that most people today are chronically
“dehydrated?”

That simply means that they are not drinking enough
water and it is causing a number of symptoms like
complaints of “brain fog,” “fatigue,” and “exhaustion.”

Try drinking an 8 oz. cup of water today every hour
on the hour and see what happens. After doing that
for two days.

http://www.healthyanswers.co.uk

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